Oct. 31 to Nov. 2, 2025| Minde, Serra D'Aire e Candeeiros, Portugal
Join us on a heartfelt journey of self-discovery, well-being, and deep healing. Like leaves blowing in the wind, we leave behind the excesses and noise of everyday life - in stillness, in presence, in renewal.
This retreat is meant for you if you wish to...
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Enhance your wellness, mental balance and overall happiness
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Re-establish a connection with yourself and nature, discovering inner tranquility
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Clarify your purpose and explore avenues for making a meaningful impact
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Refine your personal, emotional, and professional skills
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Promote physical healing and achieve mental clarity, gaining better control over your thoughts and stop overthinking
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Embrace and adapt to life's changes, uncovering new opportunities for personal growth
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Build confidence and stamina, observing positive transformations in your body within a short span – becoming stronger, more flexible, and relaxed
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Experience of living life with meaning
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Surround yourself with positive energy
What will you get out of the retreat?
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2 nights of comfortable accommodation
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6 delicious vegetarian/vegan meals (2 light breakfasts + 2 lunches + 2 dinners)
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Tea and Fruit at Your Disposal
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4 yoga classes
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Guided Meditation Sessions
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Breathwork Practices
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Free time to rest and enjoy the village
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Workshop on detox and meditations - a series of classes to introduce you to living a better and meaningful life
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Informal thematic discussions (Yoga, Meditation, etc.)
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Nature walks
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Small, intimate groups that guarantee you a safe and customized experience
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Living in a yogic lifestyle environment
Autumn Detox Retreat
In the golden stillness of Portuguese fall, when the Serra de Aire e Candeeiros is dressed in tranquility and soft light, a space dedicated to restarting is born: a sanctuary for the body, mind and senses.
This retreat invites you to disconnect from noise - not just technological noise, but mental and emotional noise - and immerse yourself in a landscape where silence heals. Imagine waking up to the whisper of the wind between the stones, practicing yoga to the sound of your own movements and tasting food that nourishes and cleanses.
The absence of screens becomes the presence of yourself. Each deep breath is a return to center.
By disconnecting from the outside world, you reconnect with your inner world - where peace, harmony and health cease to be concepts and become felt experiences.
Falling leaves: digital, sensory and emotional Detox Weekend
Our Program
Friday, October 31st
| 5:00pm | Arrival/Check-in |
| 6:30pm |
Hatha Yoga - Surya |
| 7:30pm | Vegetarian Dinner |
| 9:00pm |
Opening Circle: Presentation of The Autumn Detox Retreat |
| 10:30pm |
Resting time |
Saturday, November 1st
| 7:30am | Breathwork & Meditation - Surya |
| 8:30am | Fruit, tea and nuts |
| 9:30am | Hatha Yoga - Niranjana |
| 11:30am | Detox Vegetarian lunch |
| 1:00pm | Free time for nature walk or resting |
| 4:00pm | Workshop: Inner reconnection for a deep detox - Surya |
| 5:30pm | Hatha Yoga - Surya |
| 8:00pm | Detox Vegetarian Dinner |
| 9:30pm |
Guided Meditation |
| 10:30pm |
Resting time |
Sunday, November 2nd
| 7:30am | Breathwork & Meditation - Surya |
| 8:30am | Fruit, tea and nuts |
| 9:30am | Hatha Yoga - Surya |
| 12:00am | Vegetarian Lunch |
| 1:30pm | Closing circle: Sharing experiences and feedback - Surya |
| 3:00pm |
End of the Retreat |
The program is indicative and subject to adaptations according to the group.
We lovingly prepare every detail to warmly welcome you
The retreat will take place in Minde, a dreamy place amidst the nature of the Natural Park of Serra Aires e Candeeiros
Meet The Team
Niranjana
Niranjana completed the Yoga Teacher Training Course in 2003. She is a founding member of the Portuguese branch of the International Sivananda Vedanta Centers. Trainer in Yoga Teacher Training Courses all over the world, she has a Master's degree in Advanced Yoga Techniques and additional certifications in Philosophy (Bhagavad Gita), Meditation (Raja Yoga Sutras), Hatha Yoga Techniques, and Adapted Yoga for Pregnant Women, Seniors, and Children.
Surya
With a foundational background in Sociology and Psychology, Surya has been a Trainer in Yoga Teacher Training Courses in Austria, Spain, France, Canada, the Bahamas, and India since 2003. In addition to numerous yoga certifications, she holds a Master's degree in Advanced Yoga Techniques and has pursued additional training in Philosophy, Meditation, Nutrition, and Ayurveda. She was also a part of the management team at Monte Sahaja, the chosen location by Mooji to establish his ashram, during the period between 2019 and 2020.
Retreat Values
All-inclusive rates per individual: stay, meals, and activities are included.
Transportation is not included.
Shared Triple Room with private bathroom
Shared Twin Room with private bathroom
Single Room with private bathroom
Testemonials
“Surya and Niranjana create magic together. Their retreat in Minde was more than yoga—it was a deep reconnection with myself. The practices were beautifully balanced between gentle and powerful, and the setting in the hills of Portugal was pure serenity. I left feeling lighter, stronger, and more present than I’ve felt in years."
“This retreat was a turning point in my life. Surya’s presence guidance and Niranjana’s intuitive energy made every session feel sacred. From sunrise meditations to nourishing meals, every detail was infused with love. I came for yoga, but I found a community, clarity, and a renewed sense of purpose.”
“I didn’t know how much I needed this until I arrived. The peaceful village of Minde, the soulful teachings, and the warmth of Surya and Niranjana created a space where I could truly let go. Their wisdom and compassion helped me reconnect with my body and spirit. I’ll carry this experience with me forever.”
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Lisbon Yoga Sivananda Center
The Yoga Vedanta Association of Lisbon, founded in 2004, serves as the Official Center in Portugal for the International Sivananda Yoga Vedanta Organization. Committed to the teachings of classical Yoga and Vedanta, the association focuses on fostering physical, mental, and spiritual well-being. Internationally recognized, the Organization is esteemed as one of the most significant and authentic yoga institutions in the world.